Thank you for not taking it out on me

December 17 was a stressful day. The hernia surgery that I had that day was rescheduled to an earlier check-in time at 5 AM. The surgeon was concerned that the powerful storm that would move in later that day would cause a power failure, and she wanted her team to be...

Are you impersonating?

On a morning run I encountered a heron standing on a log with its wing spread. This behavior is uncommon for a heron, this posture is akin to the behavior of cormorants who spend much time with their wings spread after they have been diving for fish. This heron was...

What’s wrong with this picture?

We were visiting friends in Australia. I enjoyed the landscape with Eucalyptus trees and groups of kangaroos and took the photo below from the backseat during a drive where you can see a vegetation that is very different than it is in the United States. Before you...

Rooting out self-sabotage

Close to my home in Eugene is a scene that stopped me in my tracks. On Columbia street there are railroad tracks of the tram that used to run there. In the middle of the tracks is a huge utility pole. The scene is funny because of its absurdity. The presence of the...

Having an accountability partner

It was a bitter cold Colorado day, one of those days where you want to bundle up inside and watch the winter weather from behind thick glass. There was only one problem: I had committed myself to a run with my running buddy. Reluctantly I put on several layers of warm...

My heroes list

Who are your heroes? The word hero may conjure up an image of a superhuman wearing a cape who comes to the rescue of innocents under threat. I have a personal hero list with people that I admire and look up to. None of them wears a cape, but they don’t need a cape to...